Hoops Nightly
Bam Adebayo
Heat · C-F · 29
Bam Adebayo
vs
2025-26
Head to head · 2025-26 regular season · stats.nba.com

Bam Adebayo vs Chet Holmgren

7-9categories
Adebayo · Holmgren
Bam Adebayo
Adebayo
Heat
2025-26
Holmgren
Thunder
Chet Holmgren
73
Games
availability
69
32.4
Minutes
per game
28.9
20.1
Points
per game
17.1
10.0
Rebounds
per game
8.9
3.2
Assists
per game
1.7
1.9
Steals + blocks
per game
2.5
1.6
Turnovers
per game · lower is better
1.6
44.2%
Field goal %
55.7%
31.8%
Three-point %
5.5 vs 3.5 attempts
36.2%
77.8%
Free throw %
79.2%
55.1%
True shooting
TS%
65.3%
24.8%
Usage
USG%
21.4%
14.2%
Assist %
of teammates' baskets
8.2%
14.6%
Rebound %
of available
14.9%
+6.1
Net rating
on court
+16.1
13.8%
PIE
player impact estimate
15.4%
+4.5
Plus-minus
per game
+9.8
Bars show each player's share of the pair's total; the better number is in the club's color (turnovers: fewer is better).

Where the gap is

from the numbers above

Bam Adebayo scored more in 2025-26, 3.0 points a game apart (20.1 vs 17.1), on Adebayo's heavier usage (24.8% vs 21.4%).

Holmgren is the more efficient scorer by true shooting, 65.3% to 55.1%; TS% folds threes and free throws into one number, so the gap survives shot-diet differences.

Playmaking goes to Adebayo (3.2 vs 1.7 assists), the glass to Adebayo (10.0 vs 8.9 rebounds).

With Holmgren on the floor his team outscored opponents by +16.1 per 100 possessions, against +6.1 for Adebayo; on-court net rating carries the teammates with it, so read it next to PIE.

On the books for 2026-27: Adebayo $49.8M through 2028-29, Holmgren $41.5M through 2030-31. Whether either fits a trade is a Trade Machine question, not a stat one.

Splits

2025-26 · from the game logs
Adebayo
2025-26
Holmgren
37-36
Record when playing
56-13
21.8
Points at home
17.1
18.5
Points on the road
17.1
22.4
Points in wins
17.7
17.8
Points in losses
14.5
83
Season high
31
5
30-point games
2
35
Double-doubles
24
Adebayo · last 5
Fri, Oct 16 at ORL0 pts · 0 reb · 0 ast
Wed, Oct 14 vs BKN0 pts · 0 reb · 0 ast
Sat, Oct 10 vs MIN0 pts · 0 reb · 0 ast
Thu, Oct 8 vs NOP9 pts · 4 reb · 2 ast
Sat, Oct 3 at TOR10 pts · 6 reb · 0 ast
Holmgren · last 5
Tue, Oct 20 at SAS14 pts · 7 reb · 2 ast
Wed, Oct 7 vs MIL0 pts · 0 reb · 0 ast
Sat, May 30 vs SAS4 pts · 4 reb · 0 ast
Thu, May 28 at SAS10 pts · 11 reb · 1 ast
Tue, May 26 vs SAS16 pts · 11 reb · 1 ast
Adebayo · contract
2026-27$49.8M
2027-28$53.8M
2028-29player option$57.8M
Holmgren · contract
2026-27$41.5M
2027-28$44.8M
2028-29$48.1M
2029-30$51.5M
2030-31$54.8M

More comparisons

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Per-game numbers and percentages are 2025-26 regular season from stats.nba.com; splits and last games from our own game logs; contract figures are cap hits from public salary data and can lag a signing by a day. Bold marks the better number in each row (turnovers: fewer is better).