Hoops Nightly
+ Pick your team
Bam Adebayo
Heat · C-F · 29
Bam Adebayo
vs
2025-26
Karl-Anthony Towns
Knicks · C-F · 30
Karl-Anthony Towns
Head to head · 2025-26 regular season · stats.nba.com

Bam Adebayo vs Karl-Anthony Towns

4-11categories
Adebayo · Towns

Bam Adebayo: Day-To-Day (Back · Torso).

AdebayoTowns
73Games
availability
75
32.4Minutes
per game
31.0
20.1Points
per game
20.1
10.0Rebounds
per game
11.9
3.2Assists
per game
3.0
1.9Steals + blocks
per game
1.4
1.6Turnovers
per game · lower is better
2.5
44.2%Field goal %50.1%
31.8%Three-point %
5.5 vs 4.1 attempts
36.8%
77.8%Free throw %85.8%
55.1%True shooting
TS%
61.9%
24.8%Usage
USG%
25.1%
14.2%Assist %
of teammates' baskets
14.2%
14.6%Rebound %
of available
19.2%
+6.1Net rating
on court
+7.0
13.8%PIE
player impact estimate
15.4%
+4.5Plus-minus
per game
+5.0

Where the gap is

from the numbers above

Karl-Anthony Towns scored more in 2025-26, 0.0 points a game apart (20.1 vs 20.1), on Towns's heavier usage (25.1% vs 24.8%).

Towns is the more efficient scorer by true shooting, 61.9% to 55.1%; TS% folds threes and free throws into one number, so the gap survives shot-diet differences.

Playmaking goes to Adebayo (3.2 vs 3.0 assists), the glass to Towns (11.9 vs 10.0 rebounds).

With Towns on the floor his team outscored opponents by +7.0 per 100 possessions, against +6.1 for Adebayo; on-court net rating carries the teammates with it, so read it next to PIE.

On the books for 2026-27: Adebayo $49.8M through 2028-29, Towns $57.1M through 2027-28. Whether either fits a trade is a Trade Machine question, not a stat one.

Splits

2025-26 · from the game logs
AdebayoTowns
37-36Record when playing49-26
21.8Points at home20.4
18.5Points on the road19.8
22.4Points in wins20.1
17.8Points in losses20.0
83Season high40
530-point games7
35Double-doubles56
Adebayo · last 5
Sun, Apr 12 vs ATL25 pts · 10 reb · 3 ast
Fri, Apr 10 at WAS20 pts · 11 reb · 8 ast
Thu, Apr 9 at TOR24 pts · 11 reb · 8 ast
Tue, Apr 7 at TOR7 pts · 9 reb · 3 ast
Sat, Apr 4 vs WAS14 pts · 9 reb · 7 ast
Towns · last 5
Sat, Jun 13 at SAS2 pts · 10 reb · 1 ast
Wed, Jun 10 vs SAS13 pts · 10 reb · 2 ast
Mon, Jun 8 vs SAS11 pts · 8 reb · 1 ast
Fri, Jun 5 at SAS21 pts · 13 reb · 4 ast
Wed, Jun 3 at SAS18 pts · 12 reb · 4 ast
Adebayo · contract
2026-27$49.8M
2027-28$53.8M
2028-29player option$57.8M
Towns · contract
2026-27$57.1M
2027-28player option$61.0M

More comparisons

pick any two players →

Per-game numbers and percentages are 2025-26 regular season from stats.nba.com; splits and last games from our own game logs; contract figures are cap hits from public salary data and can lag a signing by a day. Bold marks the better number in each row (turnovers: fewer is better).