Hoops Nightly
+ Pick your team
Bam Adebayo
Heat · C-F · 29
Bam Adebayo
vs
2025-26
James Harden
Cavaliers · G · 37
James Harden
Head to head · 2025-26 regular season · stats.nba.com

Bam Adebayo vs James Harden

8-9categories
Adebayo · Harden

Bam Adebayo: Day-To-Day (Back · Torso).

AdebayoHarden
73Games
availability
70
32.4Minutes
per game
34.8
20.1Points
per game
23.6
10.0Rebounds
per game
4.8
3.2Assists
per game
8.0
1.9Steals + blocks
per game
1.5
1.6Turnovers
per game · lower is better
3.5
44.2%Field goal %43.4%
31.8%Three-point %
5.5 vs 8.2 attempts
37.5%
77.8%Free throw %88.4%
55.1%True shooting
TS%
61.0%
24.8%Usage
USG%
27.9%
14.2%Assist %
of teammates' baskets
34.7%
14.6%Rebound %
of available
7.0%
+6.1Net rating
on court
+1.8
13.8%PIE
player impact estimate
14.3%
+4.5Plus-minus
per game
+1.4

Where the gap is

from the numbers above

James Harden scored more in 2025-26, 3.5 points a game apart (23.6 vs 20.1), on Harden's heavier usage (27.9% vs 24.8%).

Harden is the more efficient scorer by true shooting, 61.0% to 55.1%; TS% folds threes and free throws into one number, so the gap survives shot-diet differences.

Playmaking goes to Harden (8.0 vs 3.2 assists), the glass to Adebayo (10.0 vs 4.8 rebounds).

With Adebayo on the floor his team outscored opponents by +6.1 per 100 possessions, against +1.8 for Harden; on-court net rating carries the teammates with it, so read it next to PIE.

On the books for 2026-27: Adebayo $49.8M through 2028-29, Harden $42.3M through 2026-27. Whether either fits a trade is a Trade Machine question, not a stat one.

Splits

2025-26 · from the game logs
AdebayoHarden
37-36Record when playing40-30
21.8Points at home21.9
18.5Points on the road25.1
22.4Points in wins24.3
17.8Points in losses22.7
83Season high55
530-point games14
35Double-doubles20
Adebayo · last 5
Sun, Apr 12 vs ATL25 pts · 10 reb · 3 ast
Fri, Apr 10 at WAS20 pts · 11 reb · 8 ast
Thu, Apr 9 at TOR24 pts · 11 reb · 8 ast
Tue, Apr 7 at TOR7 pts · 9 reb · 3 ast
Sat, Apr 4 vs WAS14 pts · 9 reb · 7 ast
Harden · last 5
Mon, May 25 vs NYK12 pts · 4 reb · 2 ast
Sat, May 23 vs NYK19 pts · 5 reb · 5 ast
Thu, May 21 at NYK18 pts · 6 reb · 2 ast
Tue, May 19 at NYK15 pts · 4 reb · 3 ast
Sun, May 17 at DET9 pts · 5 reb · 6 ast
Adebayo · contract
2026-27$49.8M
2027-28$53.8M
2028-29player option$57.8M
Harden · contract
2026-27$42.3M

More comparisons

pick any two players →

Per-game numbers and percentages are 2025-26 regular season from stats.nba.com; splits and last games from our own game logs; contract figures are cap hits from public salary data and can lag a signing by a day. Bold marks the better number in each row (turnovers: fewer is better).